Phubbing 101 Phubbing has become a common behavior in today's society, especially with the widespread use of smartphones and the constant access to social media, messaging apps, and other digital distractions. People...
When social media makes you have "the talk" too early What do we do when social media forces our hand and makes us have "the talk" with our kids way earlier than appropriate?
The benefits of digital minimalism in everyday life By intentionally reducing our digital footprint and reclaiming our time and attention, digital minimalism offers numerous benefits to both our physical and mental well-being.
AI: Welcome Respite or Impending Doom? The spread of artificial intelligence is a complex and multifaceted phenomenon, and people have different opinions on its nature and implications. Before deciding if you are proudly cheering on “Team...
Why you'll never succeed at digital minimalism Can anyone really ever succeed at digital minimalism? Unlikely, if we don't make the right choices.
What can the Amish teach us about technology addiction? What can the Amish teach us about technology at all? Isn’t it true that the Amish are completely prohibited from using technology? The Amish community, known for its traditional lifestyle...
What can we learn from 'Ron's Gone Wrong'? “Ron’s Gone Wrong” is an animated feature film released by Disney’s Twentieth Century Studios and Locksmith Animation in October of 2021. Though not considered a box office smash hit in...
Use My Keyboard for the Good of Others Have you ever made the mistake of reading the comments beneath a political news article on social media? The comments of others are enough to make you lose faith in...
Encouragement is Greater Than Argument So, this is a tough topic. Not that anyone feels encouragement is a bad thing, but I think it’s the word “argument” we may disagree on...ironically. Good and Bad Argument...
Look up and Live... “Humans are born ready for connection.” - Mary Gregory, Clinical Psychologist There’s this fascinating and heartbreaking study from Dr. Edward Tronic from Harvard called the “Still Face Experiment.” In it...
Break the Comparison Trap Learn how to break free from the comparison trap in social media and live fully. Find out how to cultivate your identity, nourish relationships, and develop a stable sense of...
Find Delight. Play Hard. How can you get more of magic time to yourself and with those you love? It’s building a resistance to the endless call of your social feeds, work and our...
