Are you tech-addicted?

Tech addiction can be a serious problem in our life, but doesn't everyone struggle with it to some extent? Find out where you land on the "tech-addiction" spectrum in our quick online quiz!

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Do you check your phone within a few minutes of waking up?

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Do you lose track of time when you’re on your phone?

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Do you find yourself watching activities online more often than participating in them?

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Do you check your phone when feeling bored or uncomfortable?

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Do you spend more than 3 hours per day on your phone?

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Do you usually upgrade your phone to the newest model?

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Is your phone usually with you at the dinner table?

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