Quitting Cold Turkey Excessive use of digital devices triggers the release of dopamine in the brain, leading to addiction and negative impacts on mental health. What are some of challenges of relying on gradual...
Finding the right technology balance for your kids How to make sure your children are not tech illiterate, but also not tech-saturated in a hyper-connected world?
Beating the Fall Rush Staying connected without overusing technology during a busy fall season can be challenging. The key is to find a balance that works for you and allows you to stay connected...
Phubbing 101 Phubbing has become a common behavior in today's society, especially with the widespread use of smartphones and the constant access to social media, messaging apps, and other digital distractions. People...
When social media makes you have "the talk" too early What do we do when social media forces our hand and makes us have "the talk" with our kids way earlier than appropriate?
What can we learn from 'Ron's Gone Wrong'? “Ron’s Gone Wrong” is an animated feature film released by Disney’s Twentieth Century Studios and Locksmith Animation in October of 2021. Though not considered a box office smash hit in...
