Quitting Cold Turkey Excessive use of digital devices triggers the release of dopamine in the brain, leading to addiction and negative impacts on mental health. What are some of challenges of relying on gradual...
We’re all addicts According to Statista, there are nearly 5 billion smartphone users in the world today. Given today’s estimated global population, that’s well over two-thirds of everyone on earth. The number of estimated...
Haves and Have Nots Income inequality has become an ever-widening chasm in the modern world, and technology consumption significantly exacerbates this disparity. While technology has brought about countless benefits, it has also contributed to...
When Free Isn't Free Who doesn’t love getting free stuff? There’s just something that makes you feel special when you win a prize in a drawing, or when you receive an unexpected gift, or...
Phubbing 101 Phubbing has become a common behavior in today's society, especially with the widespread use of smartphones and the constant access to social media, messaging apps, and other digital distractions. People...